Out Of Office Yoga Holiday - Relax. Nourish. Explore

Sunday  17 June  2018  7:00 AM    Sunday  24 June  2018 2:00 AM
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Last update 25/06/2018
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WHY OUT OF OFFICE?
The Out of Office Yoga Holiday is designed for people who live and work in a fast-paced environment. We offer you a unique experience of yoga, mindful eating and self-development holiday in a 13th century mansion in Mallorca. Learn simple and powerful practices that you can benefit from during your everyday life even after returning home. Your guides will be 2 International Yoga Teachers with Management Consulting background who are familiar with both the business and yoga world. Recharge your batteries and enjoy the company of like-minded people!
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Yoga and Meditation
RELAX
Allow your body and mind to relax on the yoga mat. Start your mornings with pranayama (breathing exercises) and meditation, then flow your body on the vinyasa classes and restore your balance on the gentle afternoon yoga sessions. Benefit from the combined experience and diverse style of the two instructors. Whether you are a regular practitioner or do yoga once in a while, there is something for you here.
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Mindful Eating
NOURISH
Enjoy locally sourced, plant-based meals prepared by our private chef. Nourish your whole being while learning about mindful eating practices. Experience how eating mindfully can change the taste of the food, your mood, energy level and how eating can become a compassionate tool for self-care. Rejuvenate your senses at a dinner raised to a whole new level: celebration of life and ourselves.
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A paradise to discover
EXPLORE
Mallorca has a sunny personality thanks to its ravishing beaches, azure views and remote mountains. Go for a hike, challenge your balance with SUP, discover the honey-coloured villages or just chill on the beautiful beaches of the Balearic Island. On the closing day it is a unique opportunity to celebrate the Summer Solstice in Palma de Mallorca on the Festival of Sant Joan!
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Daily schedule:
For more infos visit our website https://www.mymindfulofyoga.com/yoga-holiday-at-mallorca
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Venue:
A 13th century mansion by the village of Randa
Our venue was built in the 13th century, and belongs to the same family ever since, therefore it has maintained its unique familiar character. It has been renovated and modernised to comfort all our needs, however it is still filled with history.
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- 7 nights accommodation
- 13th century mansion by Randa with swimming pool surrounded by nature
- 12 unique blend of dynamic and gentle yoga classes
- Free time to discover the island or just simply relax
- Plant based, locally sourced brunch and dinner prepared by our private chef
- Nurturing self-care practices of Mindful Eating
- Introduction into Mindfulness and Meditation
- Celebrating Summer Soltice in Palma de Mallorca, 23 June
- Dance meditation night
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Price: for more details visit our website www.mymindfulofyoga.com

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